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Planning a solo trip? 9 expert-backed safety rules you have to follow before packing your bags

India, July 29 -- Planning a solo trip can be exciting, liberating, and full of unforgettable moments, but it also comes with its own set of challenges. When you're navigating unfamiliar places on you... Read More


Astrophysicist says 'you'd still be dead by 30' even with organic food, clean air or fresh water: 'Science matters here'

India, July 29 -- We often romanticise the past, imagining a time when people lived closer to nature, ate only organic food, drank pure water, and breathed clean air. It's easy to assume those were th... Read More


Irregular sleep linked to '172 diseases' including diabetes, kidney failure and Parkinson's, finds largest-ever study

India, July 29 -- For years, sleep experts have cautioned against getting too much sleep, linking it to heart disease, depression, and even premature death. However, new findings from the largest stud... Read More


Neurosurgeon shares 'most important rule about exercising' that changed his fitness routine: 'I always workout.'

India, July 29 -- We all know exercise is essential for good health, but with so many fitness tips and conflicting advice out there, it's easy to get overwhelmed or miss what really matters. Brian Hoe... Read More


Woman who lost 36 kgs shares 5 simple steps that helped her drop from XL to XS size: 'Treat exercise like a job'

India, July 28 -- Struggling with weight loss can feel overwhelming, especially with so much conflicting advice out there. But sometimes, it's the simplest steps that make the biggest difference. You ... Read More


Cardiologist says this '1 simple test can assess your risk of early death': Can you stand on one leg for 10 seconds?

India, July 28 -- You don't need to wait for a full-body checkup or expensive diagnostics to get a reality check on your health. In fact, one of the best indicators of your longevity might be hiding i... Read More


PM Modi visits Gangaikonda Cholapuram temple in Tamil Nadu: Here's why it deserves a spot on your travel list

India, July 28 -- Prime Minister Narendra Modi offered prayers at the Brihadisvara Temple in Gangaikonda Cholapuram on July 27, during the Aadi Thiruvathirai festival marking Rajendra Chola I's birth ... Read More


Loved Saiyaara actor Aneet Padda's pastel pink bridal saree from movie with Ahaan Panday? It can be yours for rRs.r15K

India, July 28 -- Aneet Padda is making waves with her latest film, Saiyaara, co-starring Ahaan Panday, and snapshots from the movie are all over social media. She plays Vaani, a young, spirited chara... Read More


Why are people so mean on internet? Therapist explains psychology behind online cruelty

India, July 28 -- The internet was meant to connect us, but all too often it feels like a battleground of harsh comments, unsolicited opinions, and casual cruelty. From trolling and cancel culture to ... Read More


This 'weekend warrior' workout can lower early death risk by 21% in people with diabetes, says Harvard-led study

India, July 28 -- Staying physically active is crucial for people with diabetes to manage their condition and boost overall health. While daily workouts are often seen as the gold standard, a new stud... Read More